Richard Wiles-Teoh 20000m BikeErg
20,000
Meters
40:57.3
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 74 |
| Revolution Count | 3053 |
| Power/kg | 1.93 |
| Drag Factor | 96 |
November 24, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:57.3 | 20,000 | 2:02.8 | 189 | 949 | 74 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 77 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 74 |
| 8:08.6 | 12,000 | 2:02.1 | 192 | 960 | 73 |
| 8:05.0 | 16,000 | 2:01.2 | 196 | 975 | 75 |
| 8:04.1 | 20,000 | 2:01.0 | 197 | 979 | 74 |
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Workout Graph
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