Richard Wiles-Teoh 20000m BikeErg
20,000
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 75 |
| Revolution Count | 3027 |
| Power/kg | 2.08 |
| Drag Factor | 99 |
November 27, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.1 | 20,000 | 2:00.0 | 203 | 996 | 75 | 160 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 926 | 79 | 163 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 74 | 152 |
| 7:55.7 | 12,000 | 1:58.9 | 208 | 1016 | 74 | 155 |
| 7:53.3 | 16,000 | 1:58.3 | 211 | 1027 | 75 | 162 |
| 7:53.0 | 20,000 | 1:58.2 | 212 | 1028 | 77 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.