Richard Wiles-Teoh 15000m BikeErg
15,000
Meters
29:49.0
Time
1:59.2
Pace
499
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.11 |
| Drag Factor | 106 |
December 02, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:49.0 | 15,000 | 1:59.2 | 206 | 1010 | 74 | 156 |
| 6:00.9 | 3,000 | 2:00.3 | 201 | 991 | 76 | 155 |
| 5:56.1 | 6,000 | 1:58.7 | 209 | 1020 | 72 | 155 |
| 6:02.6 | 9,000 | 2:00.8 | 198 | 982 | 80 | 155 |
| 5:54.0 | 12,000 | 1:58.0 | 213 | 1033 | 69 | 157 |
| 5:55.4 | 15,000 | 1:58.4 | 211 | 1024 | 75 | 158 |
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Workout Graph
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