Richard Wiles-Teoh 32000m BikeErg
32,000
Meters
1:06:01.6
Time
2:03.8
Pace
1025
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 75 |
| Revolution Count | 4981 |
| Power/kg | 1.88 |
| Drag Factor | 92 |
December 26, 2021 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:01.6 | 32,000 | 2:03.8 | 184 | 934 | 75 | 145 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 77 | 139 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 72 | 142 |
| 8:28.1 | 12,000 | 2:07.0 | 171 | 887 | 81 | 140 |
| 8:14.2 | 16,000 | 2:03.5 | 186 | 938 | 75 | 144 |
| 8:07.2 | 20,000 | 2:01.8 | 194 | 966 | 71 | 148 |
| 8:27.6 | 24,000 | 2:06.9 | 171 | 889 | 81 | 148 |
| 8:18.8 | 28,000 | 2:04.7 | 180 | 921 | 75 | 147 |
| 8:01.8 | 32,000 | 2:00.4 | 200 | 989 | 71 | 157 |
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Workout Graph
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