Richard Wiles-Teoh 10000m BikeErg
10,000
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 76 |
| Revolution Count | 1512 |
| Power/kg | 2.18 |
| Drag Factor | 98 |
December 30, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:40.9 | 10,000 | 1:58.0 | 213 | 1031 | 76 | 157 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 78 | 157 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 77 | 156 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1029 | 76 | 157 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1017 | 77 | 156 |
| 3:53.6 | 10,000 | 1:56.8 | 220 | 1055 | 76 | 161 |
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Workout Graph
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