Thomas Moore 500m row
500
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 117 |
June 23, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 25 | 28 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 28 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 5 | 28 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 5 | 28 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 5 | 28 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 29 |
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Workout Graph
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