Thomas Moore 10:00 row
1,977
Meters
10:00.0
Time
2:31.7
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 124 |
May 18, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,977 | 2:31.7 | 100 | 648 | 108 | 27 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 27 |
| 4:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 28 |
| 6:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 27 |
| 8:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 28 |
| 10:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 28 |
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Workout Graph
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