Thomas Moore 15:00 row
3,025
Meters
15:00.0
Time
2:28.7
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 126 |
May 24, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,025 | 2:28.7 | 106 | 668 | 167 | 28 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 29 |
| 6:00.0 | 603 | 2:29.2 | 105 | 680 | 34 | 28 |
| 9:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 28 |
| 12:00.0 | 622 | 2:24.6 | 116 | 700 | 35 | 29 |
| 15:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 29 |
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Workout Graph
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