Thomas Moore 2500m row
2,500
Meters
12:00.4
Time
2:24.0
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 122 |
May 29, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,500 | 2:24.0 | 117 | 704 | 141 | 29 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 30 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 691 | 28 | 29 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 30 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 700 | 28 | 29 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 730 | 29 | 29 |
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Workout Graph
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