Thomas Moore 2500m row
2,500
Meters
12:12.4
Time
2:26.4
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 123 |
May 31, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.4 | 2,500 | 2:26.4 | 111 | 683 | 139 | 29 |
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 27 | 29 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 682 | 28 | 29 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 691 | 28 | 29 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 689 | 28 | 29 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 719 | 28 | 30 |
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Workout Graph
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