Thomas Moore 5:00 row
946
Meters
5:00.0
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 104 |
September 09, 2026 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 29 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 29 |
| 3:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 29 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 29 |
| 5:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 29 |
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Workout Graph
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