Thomas Moore 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 105 |
September 12, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 29 |
| 2:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 30 |
| 3:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 29 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 30 |
| 5:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 29 |
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Workout Graph
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