Thomas Moore 6:00 row
1,220
Meters
6:00.0
Time
2:27.5
Pace
67
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 122 |
September 16, 2026 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 29 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 30 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 29 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 30 |
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