Thomas Moore 6:00 row
1,247
Meters
6:00.0
Time
2:24.3
Pace
70
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 122 |
September 17, 2026 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 29 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 29 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 30 |
| 6:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 30 |
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Workout Graph
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