Thomas Moore 8:00 row
1,655
Meters
8:00.0
Time
2:25.0
Pace
93
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 124 |
September 25, 2026 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,655 | 2:25.0 | 115 | 697 | 93 | 29 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 29 |
| 4:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 29 |
| 6:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 30 |
| 8:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 30 |
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Workout Graph
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