Thomas Moore 8:00 row
1,638
Meters
8:00.0
Time
2:26.5
Pace
91
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 122 |
September 26, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,638 | 2:26.5 | 111 | 682 | 91 | 29 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 29 |
| 6:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 30 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 31 |
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Workout Graph
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