Thomas Moore 8:00 row
1,670
Meters
8:00.0
Time
2:23.7
Pace
94
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 122 |
September 27, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,670 | 2:23.7 | 118 | 705 | 94 | 30 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 29 |
| 4:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 30 |
| 6:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 30 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 31 |
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Workout Graph
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