Thomas Moore 8:00 row
1,625
Meters
8:00.0
Time
2:27.6
Pace
90
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 121 |
September 28, 2026 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,625 | 2:27.6 | 109 | 675 | 90 | 29 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 29 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 30 |
| 6:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 29 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.