Thomas Moore 8:00 row
1,700
Meters
8:00.0
Time
2:21.1
Pace
97
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 122 |
September 30, 2026 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,700 | 2:21.1 | 124 | 727 | 97 | 30 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 30 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 30 |
| 6:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 30 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 30 |
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Workout Graph
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