Thomas Moore 8:00 row
1,622
Meters
8:00.0
Time
2:27.9
Pace
90
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 122 |
October 01, 2026 04:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,622 | 2:27.9 | 108 | 675 | 90 | 29 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 |
| 4:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 30 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 30 |
| 8:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 29 |
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Workout Graph
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