Thomas Moore 9:00 row
1,826
Meters
9:00.0
Time
2:27.8
Pace
101
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 123 |
October 03, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,826 | 2:27.8 | 108 | 673 | 101 | 29 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 |
| 4:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 28 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 30 |
| 8:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 29 |
| 9:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 29 |
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Workout Graph
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