Thomas Moore 9:00 row
1,821
Meters
9:00.0
Time
2:28.2
Pace
101
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 125 |
October 04, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,821 | 2:28.2 | 107 | 673 | 101 | 29 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 29 |
| 4:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 30 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 28 |
| 8:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 29 |
| 9:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 29 |
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Workout Graph
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