Thomas Moore 9:00 row
1,782
Meters
9:00.0
Time
2:31.5
Pace
98
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 122 |
October 05, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,782 | 2:31.5 | 101 | 653 | 98 | 28 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 29 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 30 |
| 6:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 29 |
| 8:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 30 |
| 9:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 23 |
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Workout Graph
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