Thomas Moore 9:00 row
1,855
Meters
9:00.0
Time
2:25.5
Pace
104
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 123 |
October 06, 2026 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,855 | 2:25.5 | 114 | 693 | 104 | 29 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 29 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 29 |
| 6:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 29 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 30 |
| 9:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 29 |
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Workout Graph
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