Thomas Moore 9:00 row
1,881
Meters
9:00.0
Time
2:23.5
Pace
106
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 121 |
October 07, 2026 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,881 | 2:23.5 | 118 | 706 | 106 | 29 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 30 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 29 |
| 6:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 30 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 29 |
| 9:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 30 |
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Workout Graph
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