Thomas Moore 9:00 row
1,911
Meters
9:00.0
Time
2:21.2
Pace
109
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 123 |
October 09, 2026 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,911 | 2:21.2 | 124 | 726 | 109 | 29 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 29 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 30 |
| 6:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 30 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 29 |
| 9:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 30 |
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Workout Graph
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