Thomas Moore 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 123 |
October 11, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 696 | 116 | 30 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 28 |
| 4:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 30 |
| 6:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 30 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 31 |
| 10:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 31 |
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Workout Graph
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