Thomas Moore 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 120 |
October 14, 2026 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 714 | 119 | 29 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 29 |
| 4:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 29 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 29 |
| 8:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 30 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 29 |
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Workout Graph
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