Thomas Moore 11:00 row
2,369
Meters
11:00.0
Time
2:19.2
Pace
137
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 121 |
October 17, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,369 | 2:19.2 | 129 | 747 | 137 | 29 |
| 2:30.0 | 526 | 2:22.5 | 121 | 720 | 30 | 29 |
| 5:00.0 | 532 | 2:20.9 | 125 | 720 | 30 | 28 |
| 7:30.0 | 544 | 2:17.8 | 134 | 768 | 32 | 29 |
| 10:00.0 | 547 | 2:17.1 | 136 | 768 | 32 | 30 |
| 11:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 30 |
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Workout Graph
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