Thomas Moore 11:00 row
2,379
Meters
11:00.0
Time
2:18.7
Pace
138
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 123 |
October 18, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,379 | 2:18.7 | 131 | 752 | 138 | 29 |
| 2:30.0 | 529 | 2:21.7 | 123 | 720 | 30 | 29 |
| 5:00.0 | 543 | 2:18.1 | 133 | 744 | 31 | 29 |
| 7:30.0 | 546 | 2:17.3 | 135 | 768 | 32 | 30 |
| 10:00.0 | 546 | 2:17.3 | 135 | 792 | 33 | 29 |
| 11:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 |
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Workout Graph
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