Thomas Moore 21:07 row
3,840m
Meters
21:07.7
Time
2:45.0
Pace
199
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 112 |
April 01, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 3,840m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 21:07.0 | 121m | 4:36.8 | 16 | 356 | 19 |
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Workout Graph
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