Thomas Moore 30:00 row

6,245m

Meters

30:00.0

Time

2:24.1

Pace

348

Calories

Average Watts117
Calories Per Hour702
Stroke Rate27
Stroke Count804
Drag Factor119

April 16, 2021 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,245m 2:24.1 117 702 27
6:00.0 1,233m 2:25.9 112 687 27
12:00.0 1,230m 2:26.3 112 684 27
18:00.0 1,233m 2:25.9 112 687 27
24:00.0 1,273m 2:21.3 124 726 27
30:00.0 1,276m 2:21.0 125 729 27

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Workout Graph

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