Thomas Moore 30:00 row

6,508m

Meters

30:00.0

Time

2:18.2

Pace

375

Calories

Average Watts132
Calories Per Hour755
Stroke Rate28
Stroke Count830
Drag Factor118

April 17, 2021 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,508m 2:18.2 132 755 28
6:00.0 1,309m 2:17.5 135 763 28
12:00.0 1,293m 2:19.2 130 746 28
18:00.0 1,315m 2:16.8 136 769 28
24:00.0 1,290m 2:19.5 129 743 27
30:00.0 1,301m 2:18.3 132 754 28

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Workout Graph

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