Thomas Moore 30:00 row

6,658m

Meters

30:00.0

Time

2:15.1

Pace

391

Calories

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count852
Drag Factor122

April 24, 2021 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,658m 2:15.1 142 787 28
6:00.0 1,335m 2:14.8 143 791 28
12:00.0 1,338m 2:14.5 144 794 28
18:00.0 1,339m 2:14.4 144 795 29
24:00.0 1,342m 2:14.1 145 799 29
30:00.0 1,303m 2:18.1 133 756 28

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Workout Graph

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