Thomas Moore 30:00 row

6,672m

Meters

30:00.0

Time

2:14.8

Pace

392

Calories

Average Watts143
Calories Per Hour790
Stroke Rate29
Stroke Count872
Drag Factor121

April 29, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,672m 2:14.8 143 790 29
6:00.0 1,291m 2:19.4 129 744 28
12:00.0 1,350m 2:13.3 148 808 29
18:00.0 1,366m 2:11.7 153 826 30
24:00.0 1,351m 2:13.2 148 809 29
30:00.0 1,315m 2:16.8 136 769 29

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Workout Graph

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