Thomas Moore 30:00 row

6,805m

Meters

30:00.0

Time

2:12.2

Pace

408

Calories

Average Watts151
Calories Per Hour820
Stroke Rate29
Stroke Count870
Drag Factor121

April 30, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,805m 2:12.2 151 820 29
6:00.0 1,366m 2:11.7 153 826 29
12:00.0 1,370m 2:11.3 154 831 29
18:00.0 1,364m 2:11.9 152 824 29
24:00.0 1,360m 2:12.3 151 819 29
30:00.0 1,345m 2:13.8 146 802 29

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Workout Graph

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