Thomas Moore 30:00 row

6,608m

Meters

30:00.0

Time

2:16.1

Pace

397

Calories

Average Watts139
Calories Per Hour776
Stroke Rate27
Stroke Count818
Drag Factor123

May 07, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,608m 2:16.1 139 776 27
6:00.0 1,354m 2:12.9 149 812 28
12:00.0 1,179m 2:32.6 98 638 24
18:00.0 1,356m 2:12.7 150 814 28
24:00.0 1,345m 2:13.8 146 802 28
30:00.0 1,374m 2:11.0 156 835 29

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Workout Graph

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