Thomas Moore 30:00 row

7,002m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate29
Stroke Count882
Drag Factor122

May 11, 2021 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,002m 2:08.5 165 867 29
6:00.0 1,445m 2:04.5 181 923 30
12:00.0 1,399m 2:08.6 164 865 29
18:00.0 1,394m 2:09.1 163 859 29
24:00.0 1,365m 2:11.8 153 825 29
30:00.0 1,399m 2:08.6 164 865 29

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Workout Graph

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