Thomas Moore 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 122 |
May 11, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 867 | 431 | 29 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 30 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 29 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 29 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 29 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 29 |
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Workout Graph
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