Thomas Moore 30:00 row

7,018m

Meters

30:00.0

Time

2:08.2

Pace

434

Calories

Average Watts166
Calories Per Hour871
Stroke Rate30
Stroke Count884
Drag Factor124

May 15, 2021 07:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,018m 2:08.2 166 871 30
6:00.0 1,392m 2:09.3 162 857 29
12:00.0 1,407m 2:07.9 167 875 29
18:00.0 1,419m 2:06.8 171 890 30
24:00.0 1,412m 2:07.4 169 881 30
30:00.0 1,388m 2:09.6 160 852 30

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Workout Graph

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