Thomas Moore 30:00 row

7,021m

Meters

30:00.0

Time

2:08.1

Pace

433

Calories

Average Watts166
Calories Per Hour871
Stroke Rate29
Stroke Count872
Drag Factor124

May 17, 2021 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,021m 2:08.1 166 871 29
6:00.0 1,398m 2:08.7 164 864 29
12:00.0 1,400m 2:08.5 165 866 29
18:00.0 1,392m 2:09.3 162 857 29
24:00.0 1,410m 2:07.6 168 878 29
30:00.0 1,421m 2:06.6 172 892 29

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Workout Graph

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