Thomas Moore 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 125 |
May 19, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 29 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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