Thomas Moore 30:00 row
6,987m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 125 |
May 28, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,987m | 2:08.8 | 164 | 863 | 29 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
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Workout Graph
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