Thomas Moore 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 124 |
May 30, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 436 | 29 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 29 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 30 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 29 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 29 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 29 |
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Workout Graph
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