Thomas Moore 30:00 row

6,704m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour797
Stroke Rate29
Stroke Count868
Drag Factor123

June 01, 2021 05:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,704m 2:14.2 145 797 29
6:00.0 1,299m 2:18.5 132 752 28
12:00.0 1,321m 2:16.2 138 776 29
18:00.0 1,332m 2:15.1 142 788 29
24:00.0 1,370m 2:11.3 154 831 29
30:00.0 1,382m 2:10.2 158 845 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.