Thomas Moore 30:06 row
7,068m
Meters
30:06.5
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 121 |
June 08, 2021 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,068m | 2:07.7 | 168 | 877 | 27 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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