Thomas Moore 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 123 |
June 13, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 31 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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