Thomas Moore 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 122 |
June 16, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 31 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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