Thomas Moore 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 124 |
June 17, 2021 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 30 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 |
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Workout Graph
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