Thomas Moore 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 123 |
June 18, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 30 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 30 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.