Thomas Moore 30:00 row
7,199
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 121 |
June 19, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 916 | 456 | 30 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 30 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 31 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 30 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 30 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 30 |
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Workout Graph
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